Building Confidence Program
Unlock the Power of Hypnosis
For Building Confidence
Start Your Transformation Today!
Building Confidence Program
Unlock the Power of Hypnosis
for Building Confidence
for Building Confidence
Hypnosis for Building Confidence Program
Are you tired of constantly feeling like you’re not good enough, unsure of yourself, or holding back in different areas of your life—whether it’s social situations, at work, or even in personal relationships? You’re not alone. Many people experience the frustration of self-doubt, insecurity, and low self-worth, which can leave them feeling trapped, stuck, and unable to move forward in their lives. The constant fear of judgment, perfectionism, or the inability to assert yourself can hold you back from reaching your true potential and leave you feeling defeated.
If you’re someone who’s tired of being held back by these feelings and ready to break free from the cycle of self-criticism, anxiety, and low self-esteem, it’s time to embrace a new path. A path where you can show up as your authentic self, pursue your goals with confidence, and finally step into the life you’ve always envisioned.
Why Do We Lose Confidence? Understanding the Root Causes
Confidence isn’t something you’re born with or without—it’s shaped by your experiences, environment, and internal beliefs. Many people don’t realize that the reason they feel stuck or “not good enough” often stems from deeper patterns formed over time. Here are some common reasons why confidence can diminish:
- Childhood Experiences: Negative messages, criticism, or high expectations during childhood can deeply influence how we see ourselves, leading to feelings of inadequacy.
- Traumatic Events: Experiencing trauma or emotional upheaval can disrupt self-trust and create a lingering sense of fear or self-doubt.
- Social Comparisons: Constantly comparing oneself to others, especially in the age of social media, can fuel feelings of unworthiness and lower self-esteem.
- Repeated Failures or Setbacks: Facing repeated disappointments without the right support can undermine self-belief, making it hard to bounce back.
- Limiting Beliefs: Subconscious beliefs like “I’m not capable” or “I’m not smart enough” can develop from small negative experiences, shaping how you perceive every new challenge.
Recognizing these root causes is the first step toward rebuilding confidence—because understanding where your doubts originate helps you address them at the source.
If anxiety or unresolved trauma is a significant part of your experience, consider exploring our Anxiety Relief Program to uncover deeper solutions.
Why is Confidence Important?: How It Shapes Your Life and Happiness
Confidence is a crucial asset that can influence nearly every area of life. When you have confidence, it shapes how you approach challenges, interact with others, and ultimately, how you perceive yourself and your abilities. It’s the difference between shrinking back from opportunities and embracing them with open arms. Confidence isn’t about being fearless; it’s about trusting yourself enough to face your fears and move forward anyway.
Imagine feeling more capable, secure, and comfortable in your own skin, knowing you have what it takes to handle whatever comes your way. When you feel confident, your mindset shifts from focusing on limitations to seeing possibilities—allowing you to take action with clarity and purpose.
How Our Building Confidence Program Works: A Holistic Approach to Unshakeable Confidence
Our comprehensive 9-week Building Confidence Program isn’t a one-size-fits-all solution. We use an integrative and holistic approach that addresses confidence issues at a deeper, subconscious level, tailoring it to your specific needs for maximum impact. By combining multiple healing modalities, each targeting different aspects of emotional wellness, a synergistic effect is created that accelerates transformation and promotes deeper, long-lasting results.
Our program includes:
- Rapid Transformational Therapy (RTT Hypnotherapy): A powerful form of hypnosis that targets subconscious programs and limiting beliefs keeping you feeling stuck or “not good enough.” RTT helps you reframe past events and replace them with a more confident, self-assured mindset.
- Homeopathy: Natural medicine that stimulates the body’s innate healing abilities, promoting overall wellness—mental, emotional, and physical. It restores harmony and balance, addressing the root cause and treating the whole person rather than merely masking symptoms.
- Tapping (EFT): A technique that involves tapping on specific acupressure points to release emotional blockages, reduce stress and anxiety, and promote a state of calm and well-being.
- Hypnotic Recordings: Reinforces changes made during sessions and imprints powerful language patterns, supporting deep transformation and creating new neural pathways for faster results.
- Coaching: Ongoing guidance and support to help you achieve lasting results and measurable progress.
By addressing confidence from different levels, this comprehensive approach helps you experience profound shifts, leaving you feeling more capable, self-assured, and ready to embrace life with unshakeable confidence.
What Results Can You Expect?
Clients who have gone through our Building Confidence Program experience profound changes in their confidence and outlook on life. Here’s a glimpse of the impact the program has made:
“My experience was definitely life-changing!” — A.L.
“My confidence at work has improved night and day.” — A.G.
“I have experienced a profound positive change in my mental well-being.” — G.S.
“It’s helping me so much, and I am so amazed at my results!” — A.F.
“I realized my worth. I believe in myself more than ever.” — J.
As you progress through our Building Confidence Program, you’ll experience:
- A Shift in Perspective: Instead of feeling “not good enough,” you’ll start to see yourself as capable, resilient, and worthy. Your internal dialogue will transform from self-criticism to self-compassion, allowing you to approach situations with calm and confidence.
- Freedom from Self-Doubt: Say goodbye to that voice that tells you, “You’re not ready” or “What if you fail?” The program helps reframe negative self-talk into positive affirmations, so you can take action without second-guessing yourself.
- Improved Self-Worth and Self-Respect: As you release old limiting beliefs, your sense of self-respect and inner worth will naturally grow. You’ll begin prioritizing your needs, setting healthier boundaries, and pursuing opportunities that align with your values.
- Speaking with Confidence: Whether it’s in social situations or professional settings, you’ll find yourself speaking up and expressing your thoughts without fear of judgment. You’ll feel more confident sharing your ideas, advocating for yourself, and engaging in meaningful conversations.
- Enhanced Resilience and Emotional Freedom: By addressing the core beliefs behind anxiety and self-doubt, you’ll build greater emotional resilience, equipping you to handle stress, setbacks, and challenges without falling back into old patterns.
Ready to Build Unshakeable Confidence?
If you’re ready to break free from self-doubt and step into the confident version of yourself that you’ve always envisioned, we’re here to support you.
Contact us today to schedule your free 15-minute Discovery Call and see how our Building Confidence Program can help you unlock your true potential.
Want to Learn More About Hypnosis for Confidence?
Explore our in-depth article, Hypnosis for Confidence – Your Ultimate Tool for Success, to understand how hypnosis can unlock your potential, rewire limiting beliefs, and help you approach life with a renewed sense of self-assurance.
Take the First Step to Transform Yourself —Contact Us Now
Frequently Asked Questions (FAQ)
A: It’s for anyone struggling with self-doubt, low self-esteem, or fear of judgment who wants to build self-worth and feel more confident in social interactions, professional settings, or personal relationships.
A: Clients notice positive changes after their first RTT session, with confidence significantly increasing throughout the 9-week program.
A: Yes, it’s designed to specifically help you feel more confident and calm in high-pressure situations.
A: Yes, it effectively addresses persistent anxiety and trauma by working at a deeper subconscious level to release triggers and promote long-term healing.
A: Yes, this program complements other therapies and can be integrated to support your overall healing and growth.
Here’s what clients are saying
Check out our Google Business Profile for more reviews and details on our services here.
I cannot say enough great things about Liz and my hypnotherapy session. I have been dealing with anxiety since I was a child and nothing seemed to work. I found her reviews and knew that I needed to book an appointment immediately with her. I was super nervous going in because I didn't know what to expect with hypnotherapy, but she immediately relaxed me before our session even began. A big reason I wanted to see her is because I am 25 with 2 children and I still don't drive because of my anxiety. As she was speaking to me I felt this exciting urge to start driving before she was even finished with my session! I see a HUGE difference in myself and after only one session. I went to Disneyland the next day as a way to kind of test how I would deal with a large group of people and I was truly happy and excited to be there rather than nervous and ready to go home like I usually was. I love that she has been checking in with me to see how I've been doing, and even stopped by my work to drop off a homeopathic remedy to help with anxiety instead of harsh medications that never worked for me in the past. Thank you so much Liz, I will definitely be recommending you to everyone I know dealing with these issues!
I had one session with Liz and it changed who I am as a person. I took some time before making this review so that I could give an honest thorough one. I was very impressed with Liz and the RTT method. In the first session, I got to the root of my issues. I appreciated that. I didn't feel that this was a scheme or a money grab, it was real therapy with real results. Liz also left me with a recording to listen to daily, which I believe reprogrammed my thinking and contacted me after the session to check on my progress. I am very happy that I decided to see Liz and I would recommend her to anyone who wants real change in their lives!
In just 3 weeks I felt so much better, the struggles I was having with Anxiety before are now gone and I am confident to say I am on the road to recovery!
AMAZING HEALING. I had anxiety and depression for 6 years and struggled with getting through most days. I was recommended Elizabeth and my life forever changed. With her help, i have retrained my mind, attitude, emotions and have come to terms with many life traumas. 10/10 would recommend her to anyone who needs help getting over emotional or mental barriers.
I struggled with debilitating anxiety. If you can relate, you know exactly what I mean when I say anxiety can cripple you. It morphs the opinions you have of yourself; it prevents you from growing through challenges life presents you with; it keeps you closed-minded; it creates false fears and ultimately a false sense of self. My experience with Elizabeth was life-transforming. I went through two sessions and I’m honestly stronger for each one. I won’t lie, in the beginning, I was skeptical of her technique—after reading up on RTT, but I was desperate to change my I’ll-conceived quality of life. It’s through her that I’m now open-minded, willing to accept change, comfortable being uncomfortable, and no longer feel like anxiety is the heightened pulse I live my life by. Instead, I feel lighter, I feel capable, and I don’t fear anything or anyone. She’s remarkable.
Elizabeth and her therapy are awesome!!! The transformation is so quick that I am amazed. I am very thankful to have found her and I recommend her to all my loved ones (and not so loved ones, too). We ALL and the world can highly benefit from making the easy and very important decision to try it.
I recently had a transformative session with Liz Valdez on a personal issue that has been a great concern for me. Liz was able to discern deeply held beliefs and behaviors that were the root cause of my issue. In addition, she helped me understand them in a way that has given me great confidence and understanding to change my life. I highly recommend Liz to anyone wanting to change their life for the better. She is a wonderful and gifted healer.
I went with Liz about a month ago for my depression and anxiety it had gotten out of control. I must say the session and the recording she gives you helped tremendously. I can’t thank her enough and her tips also helped so much. I can’t thank her enough for helping me get so much better. I would definitely recommend her to anyone struggling with anything. She is super nice and makes you feel comfortable and at peace.
Elizabeth is absolutely fantastic. I whole-heartedly recommend her, she's a life-changer.
Liz is a Phenomenal Therapist! I would like to mention that we had our session online, but during the session I felt like Liz was right next to me. I could feel Liz's support during the session, her kind and warm energy. Her voice is treasurous, soft and calm! During the session Liz guided me and we were able to identify the root cause of my health issue. I could feel better immediately. I listen to Liz's brilliant recording several times a day and it helps me to stay positive, to believe in myself, to believe my health will get better very soon. On the energy level, I know Liz could feel exactly what I need in my life at the moment. It is just amazing! I also love my recording because of the most important words for me right now: "You are an architect of your own life". It is so important to me, and without me mentioning it, Liz was able to pass this message to me from the Universe. It is an absolute "Heartfelt Wellness". After the session with Liz I felt happy, calm and relaxed. That is exactly what I was looking for and could not achieve on my own. I love my RTT session and would highly recommend Liz! Dear Liz, thank you! Thank you! Thank you!
Elizabeth, one of leading hypnotherapists in Los Angeles. In-person sessions are available at our Whittier office, with convenient virtual options serving clients in Newport Beach, Irvine, Costa Mesa, Pasadena, Long Beach, Laguna Beach, and other surrounding cities.
