Say Goodbye to Anxiety,
Hello To Peace & Confidence
Unlock the Power of Hypnosis
& Holistic Solutions for Anxiety
Start Your Transformation Today!
Say Goodbye to Anxiety,
Hello To Peace & Confidence
Unlock the Power of Hypnosis
& Holistic Solutions for Anxiety
& Holistic Solutions for Anxiety
Start Your Transformation Today!
Long Beach Hypnosis for Anxiety Relief: Holistic Solutions for a Calmer Life
Are you feeling trapped in a cycle you can’t escape? Stress and anxiety, coupled with the pressures of daily life, can leave you feeling locked in an unending spiral. As anxiety tightens its grip, you might notice you’re missing out on the simple pleasures of life—like hanging out with friends and family, jumping at new opportunities, or just traveling without that constant fear.
Can you afford to keep missing out on life’s best moments because of anxiety?
These moments, once taken for granted, can become distant memories as anxiety takes over, robbing you of the experiences that make life fulfilling.
But you don’t have to stay trapped in this vicious cycle.
If finding peace amidst the chaos feels challenging, Rapid Transformational Therapy (RTT), a powerful form of hypnosis for anxiety, is one of the most effective healing modalities that catalyzes change and offers a profound way to break free and regain control of your life.
The benefits of hypnosis are life-changing, as it works at the subconscious level to create faster and easier change. This change isn’t about altering who you are at your core. It’s like peeling away the layers of an onion—gently uncovering the layers of anxiety to reveal the vibrant, confident person underneath.
The masterpiece that is you has always been there, waiting to shine.
Adriana’s Success Story:
“My life has changed after meeting Elizabeth. I struggled with anxiety, especially after starting a new job in the medical field. I have tried “talk” therapy, but it was short lasting. She gave me hope through a program that dives deep into the subconscious.
Her combination of hypnosis, homeopathy, and other methods helped me become the best version of myself. When I think of the person I was and who I am now, I cannot believe how far I have come. My personal relationships and confidence at work have improved immensely. I recommend booking an appointment with Elizabeth!”
— Adriana G.
Common Signs of Anxiety
If you’re reading this, you might recognize some of the following common signs of anxiety, which could be your constant companions:
- Constant worry
- Overthinking or rumination
- Feeling like you’re losing control
- Avoidance of situations that trigger anxiety
- Racing heart
- Feeling dizzy or lightheaded
- A nagging feeling of unease
- Digestive issues (IBS) or headaches
- Sleepless nights
- Fatigue
Do you find yourself constantly battling the voice in your head that says, “I should be stronger; why can’t I control this?” It’s exhausting, isn’t it—feeling trapped, weak, and like a burden to those around you?
Perhaps the anxiety and panic have even driven you to make multiple trips to the emergency room, convinced that something is physically wrong, only to be told that it’s “just anxiety.” You’re left feeling frustrated, embarrassed, and no closer to finding relief.
Maybe you’ve tried other conventional methods—therapy, medication, self-help books—but nothing seems to bring the lasting relief you crave. The truth is, until you address the root cause of your anxiety, those feelings will continue to haunt you.
The Impact of Trauma on Your Mental Health & Wellness
Trauma leaves a lasting imprint on both the mind and body, often leading to chronic stress, anxiety, and persistent health issues that can linger long after the event. Learn more about how childhood trauma affects the mind and body in our blog.
Achieve Peace and Confidence with Our Anxiety Relief Program
At Heartfelt Wellness Hypnosis, we offer a 9-week Anxiety Relief Program tailored specifically to help you overcome anxiety. Our integrative approach combines Rapid Transformational Therapy (RTT Hypnotherapy) and holistic solutions for anxiety that address the issue on multiple levels. By resolving subconscious programs, limiting beliefs, and unresolved trauma, we help you achieve lasting peace and confidence.
What Makes Our Anxiety Relief Program Different—and Why It Works Faster
- Rapid Transformational Therapy: A powerful form of hypnosis that uncovers and resolves the deep-rooted causes of anxiety at the subconscious level.
- Homeopathy: Holistic medicine to restore mental, emotional, and physical well-being.
- Brainspotting: Somatic therapy connects eye positions to stored emotional/physical pain, allowing trauma to be processed.
- Sound Therapy: Therapeutic sound vibrations to reset and calm your nervous system.
- Hypnotic Recordings: Imprints powerful language patterns, supporting deep transformation and creating new neural pathways for faster results.
- Coaching: Weekly coaching check-ins to personalize progress and ensure tangible outcomes.
This powerful combination is designed to deliver faster, deeper, and lasting relief, providing true resolution.
What to Expect from Our Anxiety Relief Program
The Results: Peace of Mind, Confidence, and Emotional Freedom
Imagine waking up each morning feeling calm, peaceful, and in control—no longer weighed down by stress and anxiety.
As you move through the program, you’ll notice the signs of anxiety start to fade. Each session helps you release layers of unresolved trauma and subconscious triggers, leading to improvements in your health, mental well-being, and confidence. You’ll feel a renewed sense of balance—because it’s time to fully embrace the life you deserve.
The Transformation You’re Seeking
✅Relief from anxiety and panic attacks
✅Increased confidence and self-assurance
✅Improved relationships
✅Restful sleep and vitality
✅Enhanced health and mental wellness
These benefits create a holistic transformation, helping you thrive in all areas of your life.
Break Free from Anxiety Now
Why wait any longer? Anxiety doesn’t have to define your life. Contact us today and discover how our Anxiety Relief Program can help you find the peace and calm, confidence, and control you’ve been searching for.
Why Choose Me as Your RTT Hypnotherapist in Long Beach?
I’ve been where you are—struggling with anxiety, self-doubt, and low confidence. I felt stuck as life passed me by, weighed down by constant worry and that familiar knot in my stomach. But I refused to let anxiety control my future. My search for anxiety relief led me to the world of natural healing and holistic modalities, and through them, I broke free.
That journey didn’t just heal me—it sparked a passion to help others find the same freedom. I understand exactly what you’re going through because I’ve lived it, and I know firsthand that you can overcome anxiety, reclaim peace, and move forward with confidence.
If you’re ready to step out of anxiety’s shadow and into the life you deserve, I’m here to guide you every step of the way.
Elizabeth Valdez, owner of Heartfelt Wellness Hypnosis, brings nearly 20 years of experience in hypnosis, homeopathic medicine, and somatic therapy. Voted Best Hypnotherapist in 2020 and 2023.
Contact Us: Long Beach
Frequently Asked Questions (FAQ)
A: If you’re struggling with anxiety and talk therapy or medication haven’t provided the relief you need, or if you’re seeking holistic solutions for anxiety that offer deeper, lasting peace and confidence, this program could be the perfect fit for you.
A: Talk therapy mainly deals with your conscious thoughts and behaviors, often requiring many sessions to see results. Hypnotherapy works at the subconscious level, leading to faster, deeper transformation by addressing the root cause.
A: Hypnosis is a technique that guides you into a relaxed, focused state, making you more receptive to positive suggestions. RTT builds on this by combining hypnosis with other therapeutic methods to quickly uncover and resolve the root causes of your issues leading to faster, deeper change.
A: Hypnosis is a natural state of focused relaxation, allowing the subconscious to become more open to positive suggestions. In our Anxiety Relief Program, we use RTT Hypnotherapy to identify core issues or beliefs and reframe the thoughts fueling your anxiety. You remain in control during sessions, allowing for a safe, effective shift in perspective that leads to lasting change.
A: Everyone’s journey is different, but many clients notice positive changes after their first session—such as feeling calmer, sleeping better, or experiencing less anxiety. As you progress, these improvements build, leading to increased confidence, better emotional control, and greater resilience to stress. By the end, you’ll likely experience not just symptom relief, but a profound transformation in your well-being, leaving you with renewed peace, strength, and the ability to navigate life with ease.
A: Our approach is gentle and focused on healing. While we may explore past experiences to understand their impact on your current anxiety, the goal is not to relive trauma but to review it and then release it. Techniques like RTT Hypnotherapy and brainspotting allow you to process these experiences in a way that is safe and supportive while helping you move forward without being overwhelmed.
A: Absolutely. Our program is carefully crafted to be both safe and supportive. Each modality—from hypnosis to homeopathy—is non-invasive and works harmoniously with your body’s natural processes. We customize the program to meet your specific needs, guiding you to ensure steady progression throughout the nine transformative weeks.
A: Of course! Our program is designed to be flexible and accessible no matter where you live. We offer virtual sessions that allow you to participate from the comfort of your own home ensuring that distance is not a barrier to your transformation. For more in-depth articles and insights, check out our blog.
Here’s what clients are saying
Check out our Google Business Profile for more reviews and details on our services here.
I cannot say enough great things about Liz and my hypnotherapy session. I have been dealing with anxiety since I was a child and nothing seemed to work. I found her reviews and knew that I needed to book an appointment immediately with her. I was super nervous going in because I didn't know what to expect with hypnotherapy, but she immediately relaxed me before our session even began. A big reason I wanted to see her is because I am 25 with 2 children and I still don't drive because of my anxiety. As she was speaking to me I felt this exciting urge to start driving before she was even finished with my session! I see a HUGE difference in myself and after only one session. I went to Disneyland the next day as a way to kind of test how I would deal with a large group of people and I was truly happy and excited to be there rather than nervous and ready to go home like I usually was. I love that she has been checking in with me to see how I've been doing, and even stopped by my work to drop off a homeopathic remedy to help with anxiety instead of harsh medications that never worked for me in the past. Thank you so much Liz, I will definitely be recommending you to everyone I know dealing with these issues!
I had one session with Liz and it changed who I am as a person. I took some time before making this review so that I could give an honest thorough one. I was very impressed with Liz and the RTT method. In the first session, I got to the root of my issues. I appreciated that. I didn't feel that this was a scheme or a money grab, it was real therapy with real results. Liz also left me with a recording to listen to daily, which I believe reprogrammed my thinking and contacted me after the session to check on my progress. I am very happy that I decided to see Liz and I would recommend her to anyone who wants real change in their lives!
In just 3 weeks I felt so much better, the struggles I was having with Anxiety before are now gone and I am confident to say I am on the road to recovery!
AMAZING HEALING. I had anxiety and depression for 6 years and struggled with getting through most days. I was recommended Elizabeth and my life forever changed. With her help, i have retrained my mind, attitude, emotions and have come to terms with many life traumas. 10/10 would recommend her to anyone who needs help getting over emotional or mental barriers.
I struggled with debilitating anxiety. If you can relate, you know exactly what I mean when I say anxiety can cripple you. It morphs the opinions you have of yourself; it prevents you from growing through challenges life presents you with; it keeps you closed-minded; it creates false fears and ultimately a false sense of self. My experience with Elizabeth was life-transforming. I went through two sessions and I’m honestly stronger for each one. I won’t lie, in the beginning, I was skeptical of her technique—after reading up on RTT, but I was desperate to change my I’ll-conceived quality of life. It’s through her that I’m now open-minded, willing to accept change, comfortable being uncomfortable, and no longer feel like anxiety is the heightened pulse I live my life by. Instead, I feel lighter, I feel capable, and I don’t fear anything or anyone. She’s remarkable.
Elizabeth and her therapy are awesome!!! The transformation is so quick that I am amazed. I am very thankful to have found her and I recommend her to all my loved ones (and not so loved ones, too). We ALL and the world can highly benefit from making the easy and very important decision to try it.
I recently had a transformative session with Liz Valdez on a personal issue that has been a great concern for me. Liz was able to discern deeply held beliefs and behaviors that were the root cause of my issue. In addition, she helped me understand them in a way that has given me great confidence and understanding to change my life. I highly recommend Liz to anyone wanting to change their life for the better. She is a wonderful and gifted healer.
I went with Liz about a month ago for my depression and anxiety it had gotten out of control. I must say the session and the recording she gives you helped tremendously. I can’t thank her enough and her tips also helped so much. I can’t thank her enough for helping me get so much better. I would definitely recommend her to anyone struggling with anything. She is super nice and makes you feel comfortable and at peace.
Elizabeth is absolutely fantastic. I whole-heartedly recommend her, she's a life-changer.
Liz is a Phenomenal Therapist! I would like to mention that we had our session online, but during the session I felt like Liz was right next to me. I could feel Liz's support during the session, her kind and warm energy. Her voice is treasurous, soft and calm! During the session Liz guided me and we were able to identify the root cause of my health issue. I could feel better immediately. I listen to Liz's brilliant recording several times a day and it helps me to stay positive, to believe in myself, to believe my health will get better very soon. On the energy level, I know Liz could feel exactly what I need in my life at the moment. It is just amazing! I also love my recording because of the most important words for me right now: "You are an architect of your own life". It is so important to me, and without me mentioning it, Liz was able to pass this message to me from the Universe. It is an absolute "Heartfelt Wellness". After the session with Liz I felt happy, calm and relaxed. That is exactly what I was looking for and could not achieve on my own. I love my RTT session and would highly recommend Liz! Dear Liz, thank you! Thank you! Thank you!
Elizabeth, one of leading hypnotherapists in Long Beach.
